Two Ingredient Pancakes (a review)

There are some recipes that you see online and wonder if you could make, but it seems daunting. Like, “I could never figure that out.” Well friends, this is NOT one of those times. I found this recipe on The Kitchn and knew that I could not possibly ruin it. And guess what? I WAS RIGHT!

The two ingredients are: eggs & a banana. That’s it. All you gotta do is mush up the banana and scramble the eggs and mix the two together. Then scoop it out and make as you would with regular pancakes.

So, I would recommend using this recipe, especially if you are doing some kind of paleo diet. Also if you are trying to eliminate flour or sugar from your diet. The texture is a little spongey and fluffy, but SUPER BANANAEY at the same time. You probably couldn’t ruin these either. I’m just saying.

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Sometimes we need to be THAT guy

How many of you use Snapchat? I use it all the time to send pictures to my family in Florida of my everyday life. I have a love/hate relationship with it. I love seeing my family easily throughout the day, but don’t get me started on their featured stories, which I HATE. (Okay, you got me started–they’re wildly inappropriate for young kids who have snapchat, and there’s no way to filter them.) Anyway, I use the “memories” feature quite a lot because I like taking pictures of my food and taking pictures of myself working out and being generally “THAT guy” on the regular.

The Snapchat memories feature allows me to do that without being THAT guy. I have a record of my workouts and can look at my accomplishments and feel good WITHOUT annoying everyone. Win/win. It also helps to motivate me to keep up my goals. No, seriously, I use it all the time:

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It’s nice to go back over the past week and give myself a pat on the back. “Hey, you did that. You can do it this week too.”

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“What does it mean to be a ‘runner?’”

I’ve been thinking about this question a lot. I follow a lot of running moms on Instagram because they inspire me so much. They run despite having a lot more hurdles in the way than I do (KIDDOS). I saw a post one day that said:

How to become a runner? Run.

I love that, because you have to start somewhere! You don’t have to run a mile in five minutes, you don’t have to run a marathon, you don’t even have to run every day. You just have to run. Let that be your motivation. What does it mean to be a runner? It means running. Just get out there, and run.

Roasting veggies (aka taking the easy way out)

You may have realized that roasting veggies is the easiest thing in the world. If so, you may save time by not reading this post. If you haven’t, this post is for you.

Beau and I have roasted veggies at least twice a week, sometimes three times, since I’m a lazy lopple and do not have a creative bone in my body. But, it’s so good. And so easy! I can’t say no. First, pick two to three veggie combos that you wouldn’t mind eating. My favorite at the moment are Brussels sprouts and sweet potatoes.

Chop about a cup-cup and a half of Brussels sprouts and a small sweet potato (or half a large one)  and place it on a foil-covered cookie sheet. Drizzle veggies with olive oil, garlic powder, cumin, pepper, and (LIGHTLY) salt. Mix together & place in an oven in either 350-400 degrees and bake for 25-30 minutes or until light brown, and kind of crispy just the way I like ‘em.

Good Morning, Girls

GOOD MORNING GIRLS! You may have clicked on the “Blogs I Follow” links right over to the right. Good Morning Girls is an account on Instagram that I started following last year. They have daily Bible readings using the “SOAK” method (Scripture, Observation, Application, Kneel [in prayer]). I usually don’t do my reading in the morning as the name suggests, however, at night after dinner is when I get my “quiet time” in with God. I make a nice cup of tea, take out my contacts, and read my Bible. The reason I enjoy following the Good Morning Girls account is because the woman who created it makes time with God a priority. Seeing it on my Instagram timeline is just a helpful reminder of something I need to do every day.

In Acts, Paul visits the brethren in Berea, and Acts says of them: “Now these were more noble-minded than those in Thessalonica, for they received the word with great eagerness, examining the Scriptures daily to see whether these things were so. Therefore many of them believed” Acts 17:11-12a (NASB)

I’ve grown up reading the Bible, so I’m not intimidated by it. I can totally understand if someone had not had that experience, it would seem like a LOT to get ahold of. So if you have the question, “Where do I start?” I would recommend starting in the New Testament book of John. If it’s your first time through, I would read that all the way through. I would probably keep a notebook with me, writing down all of my questions as I went through it.

If this is NOT your first time reading the Bible, what do you do during quiet time?

If you follow the model above, you can read the scriptures, write down the observations, and how you need to apply the lesson in your life today. Then say a prayer.

“Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus. Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.  The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.” Philippians 4:4-8 (NASB)

Focus on the good! And God is GOOD.

MyFitnessPal

There are things in life that I simply don’t like doing. Taking showers, for one. Doing dishes. Or folding laundry. But what happens if I don’t take care of any one of those items? Things start piling up. Grease on my hair, dishes in the sink, clothes in the hamper. All because I didn’t do something really easy that doesn’t take super long if I would JUST RIP THE BANDAID OFF ALREADY.

That brings me to the topic today. Counting calories. UGH. I used to hate, hate, hate doing this. In fact, I still don’t love it. But if I don’t do it, things start piling up. AKA weight on my body that does not belong there. I’m someone who loves food. I don’t know if you’ve gotten that impression from me, but I’m basically Liz Lemon.

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But, I cannot eat like Liz Lemon and maintain her lithe figure (because that’s not how real life works unfortunately). I’ve found that counting calories works for me for several reasons:

  1. I had counted carbs before and nearly killed everyone due to NO CARBS.
  2. I basically eat what I want and don’t feel guilty.
  3. MyFitnessPal does all the hard work for me.

Counting calories is an absolute necessity for me because during the day while I’m at work, I’m sedentary. When I graduated college and got my first desk job, I continued to eat the same way as when I lived off campus, and walked everywhere because I didn’t have a car. Which manifested in my gaining TWENTY POUNDS. This was not healthy due to my height and previous weight. I didn’t feel confident, I didn’t feel like me. I was also really sluggish and depressed (which is why I didn’t feel like myself). This past summer, I began counting my calories and running, and ended up losing about 10-15 pounds. Over the holidays, I have maintained my weight, which is what I wanted to do, and now, I’m trying to get back to my initial/regular weight from over two years ago. MyFitnessPal is awesome because you can set it to lose weight, maintain, or gain weight. There are a lot of things NOT verified, but you can eyeball close enough.

I love being active, and keeping up my exercise and healthy eating is something I plan to do for my entire life, not just now to lose weight. I’m concerned for my overall health because of family history, not just my appearance.

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NOT ME ANYMORE (ok sometimes aka I just demolished a meal at Chuy’s but it’s okay because I budgeted my calories and worked out today)

Kroger Clicklist

GUYS HAVE YOU TRIED KROGER CLICKLIST?!?!?!?!

It. Is. A. Game. Changer.

Basically the premise is that you load an online shopping cart with all your groceries. You drive to the store. They load it into your car. You drive home.

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YOU NEVER LEAVE YOUR CAR. AHHHH. I cannot tell you how much time and money I’ve saved by using their service. For one, you can plan out your meals, and not have to try to hunt down every single item in the store which saves me time and frustration. Next, you can budget out your purchase so you don’t buy any extemporaneous items in store (LIKE I ALWAYS DO). Thirdly, this service only costs 4.95. I’m sure they’re trying to get you hooked, and they’ll jack up the price once they’ve got you, but until then, this service is cheaper than a venti latte at Starbucks. And it saves SO. MUCH. TIME. My time is definitely worth more than $5/hour. If you’re really disciplined, or enjoy going to the store, you’re not going to like the service. I don’t possess either of those qualities.

What’s more, is that KROGER DID NOT PAY ME TO SAY ANY OF THIS. This review is just based on personal experience. So, try it! It’s only five bucks.

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